Seminar & Workshops

Stress Management

This workshop is designed to teach a holistic approach to stress management. It treats both cognitive skills and relaxation techniques with the intention of preventing and/or alleviating the physical symptoms of stress.

The purpose of this workshop is to teach the basic principles, theories, and relaxation techniques to effectively manage personal stress. You will gain a greater understanding of the mind-body relationship, learn to employ a holistic approach to stress and adopt effective cognitive techniques, coping skills, and relaxation techniques.

Smoking Cession

This workshop is designed to teach a holistic approach to becoming a non-smoker. According to an independent University of Washington School of Medicine study, Hypnotherapy has a 90.6% success rate helping smokers quit, even 3 years after their original session!

The purpose of this workshop is to address the root cause(s) of what draws you to this habit, long after you have decided to change it. In this workshop you will participate in the hypnotherapeutic process to becoming a non-smoker.

Dream Building Vision Workshop

3 Keys To Accelerating Your Results

Do you want to discover your true dream or purpose?
Would you like to eliminate fear, doubt, and worry and move toward your goals with confidence?
Do you want to achieve greater results with less effort?

In 1853, Henry David Thoreau wrote a famous essay called “Walden,” in which he included a hidden code for prosperous living. During this dynamic Vision workshop, you will unlock this code so that you can harness your life’s purpose and the prosperity you deserve!

You will learn:

• Two essential keys for tuning into your purpose.
• A 5-point test for determining whether your dream is right for you.
• Simple thinking-strategies that will guard you from fear, doubt and worry.
• What wealthy people do that creates sustained success.
• The number one factor that causes people to lose steam when going after a dream, and how to stay motivated and override it.
• A proven method for dissolving resistance you may have to prosperity so you can attract higher levels of results and abundance.
• The 1 critical thing you must give up in order to reach your dream.
And much more!
Forgiveness

This workshop is designed to teach liberating yourself from constriction through forgiveness. You begin by learning patterns how they do and do not serve you. This workshop also incorporates guided imagery, breathing techniques, as well as re-patterning of perceptions, all which allows for more flow through the practice of forgiveness and it is something you can incorporate on a daily.

The purpose of this workshop is to provide you with a peaceful environment and the tools you can take with you in order to incorporate forgiveness on a daily basis.

Soulful Writing

“There is no greater agony than bearing an untold story within you” ~ May Angelou

This workshop is designed to assist you to, heal, grow or reflect. For the past 20 years’ research has shown, that if you write down your deepest feelings about the emotional turmoil you’ve had in your life. Great emotional healing takes place, your immune system strengthened and your quality of life improves.
The purpose of this workshop is to provide you with a peaceful therapeutic environment along with writing prompts that will assist you in this process.

Healing Within

This workshop is designed to assist you on your healing journey. Each workshop will have a different topic.

How to Healing by answering your true calling
4 Way to Fill the Emptiness
Relaxing the Mind and Body in order to encourage healing
How to begin Healing by creating different habits
*and much more

*Hypnosis for Pregnancy and Child Birth
*Weight Control